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Warshaw Featured in ivillage Mother's Day Story with Health and Fitness Gurus

Warshaw is one of many "health and fitness gurus" featured in ivillage.com slide show about "What My Mom Taught Me about Health and Fitness." in honor of Mother's Day 2012. Check out slide #23. See...

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Rather than New Year’s Resolutions Make Lasting Healthy Lifestyle Changes

With all the chatter about New Year’s Resolutions which for the most part fail to result in REAL CHANGE for most people, why not try a different approach in 2013? Consider these 5 key principles to a...

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